1. #bettywhite gives good cuddles. Now it’s time for my #mindbodymat challenge. Electronics curfew starts NOW. #digitaldetox

     
  2. #mindbodymat affirmations. Gonna keep telling myself this until I believe it! #mindpower #bemyownthoughtpolice

     
  3. Legs for days! #bettywhite is my workout buddy. #mindbodymat time to write my affirmations!

     
  4. Another #mindbodymat giveaway! @thebalancedlife is so generous with the awesome prizes. Looking forward to my workout break later today.

    Tagged #mindbodymat
     
  5. So lucky tonight’s #mindbodymat self-love is to take a bath! Sweating like a pig after tonight’s abs PLUS Fri’s @sweatandoranges work out.

    Tagged #mindbodymat
     
  6. A bit late, but here are my two self-love challenges for #mindbodymat Writing my health vision felt super empowering, and I love the music I grew up with. I belt Avril with no shame!

    Tagged #mindbodymat
     
  7. My morning bath. #bettywhite #westiebestie #westiesofinstagram

     
  8. Puppy love. #bettyandtheboo #westiesofinstagram #yorkiesofinstagram

     
  9. Feeling the burn in my arms! Now I gotta eat dindin and set up for my new bedtime routine inspired by this week’s challenge! Getting in bed 30 mins early to read and unwind so maybe my mind will shut up and let me sleep! #mindbodymat #goingstrong

     
  10. Giving my thighs a hug because they are in pain! #mindbodymat workout complete!

    Tagged #mindbodymat